Arnbjörg Kristín Konráðsdóttir, yoga teacher and sound healer, welcomes families to a time of togetherness where she combines family yoga and mindfulness with an artistic twist.

“We begin the time by sitting on a yoga mat, coming inward, closing our eyes and breathing slowly. We then do yoga poses and stretch. Then we go on a mindfulness adventure through the museum and observe colors, shapes and outlines to develop perception and attention. Participants are encouraged to interpret the works in their own words as well as to play games in connection with the works. At the end, we relax to a few well-chosen low notes from various instruments in the serene atmosphere of the Art Museum.”

The project is funded by the Akureyri Children’s Cultural Fund.

No participation fee but registration required at the email address: heida@listak.is.