Steinmenn are striking rock formations located on glacially eroded cliffs above Kjarnaskógur. Several routes lead to Steinmenn, with the most common starting from Kjarnaskógur, passing by the Gamli scout hut, and then ascending a sheep trail through bogs and hills.
The hike is suitable for most people, though it can be steep in parts, with an elevation gain of about 473 meters above sea level. From Steinmenn, you’ll be rewarded with panoramic views in all directions.
The map provides two main trail options: the shortest and most direct route, which takes you to Steinmenn and back the same way, and a longer, less steep route that loops north below Gamli. This longer path, known as Hamrahamrar, runs beneath the cliffs and through forested paths, returning to the starting point. While the map highlights these routes, there are other paths you can explore, most of which begin at either Kjarnaskógur or the Hamrar campsite, both offering ample parking and restroom facilities.
The round trip distance is approximately 8-9 km if you start from the Kjarnakot parking lot in Kjarnaskógur. The hike includes about 400 meters of elevation gain and mainly traverses well-vegetated terrain. Expect the hike to take around 4 hours in total. Be sure to wear sturdy shoes and dress appropriately for the weather. Don’t forget to bring water, snacks, and walking sticks.
Also view presentation on Iceland Tourist Board web
Distance: 7-9 Km (roundtrip) / miles 4.3-5.6
Total time: 4-4.5 hrs
Terrain: Mud-tracks, cliffs and gravel
Start/End point: Carpark Kjarnaskógur by Kjarnakot house
Parking: Carpark Kjarnaskógur by Kjarnakot house
Interesting sights: Kjarnaskógur forest, cliffs above the forest, Gamli (the old scout lodge), cairn, Súlumýrar moore and Steinmenn and great view.